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PWR Fit
The 15-minute workout that has kept me fit and healthy since the year 2000! I’m Kelly Rudolph, Certified Life Coach and I bought a video from an infomercial in the year 2000 that changed my life for...
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Kelly’s 15-Minute Workout
Slim, Fit And Healthy In 15 Minutes Per Day, NO Sweat! Since 2000, when I learned to harness the power of oxygen from a video I bought from an infomercial, I have been healthy, fit and full of energy...
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Self-Esteem – Workshop #1
https://s3-us-west-1.amazonaws.com/spring-into-summer-audios/01-sis-self-esteem-positive-women-rock-5min.mp3 (Audio: 5 minutes) Read or Listen then complete the assignment below. Your self-esteem...
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Self-Esteem & Creating Your Dreams – Workshop #2
In a previous module, we discussed the 3 elements of self-esteem and you rated yourself on each one to get a starting point. Self-Confidence (how you FEEL about yourself) Self-Respect (what you THINK...
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The Power You Already Have Inside – Audio
https://s3-us-west-1.amazonaws.com/spring-into-confidence/02-tap-into-your-energy-positive-women-rock-27min.mp3 Your 27-minute audio on The Power You Already Have Inside To download the audio, click...
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Spring Into Confidence Workshop #1: The Self-Esteem Formula
Read and/or Listen then complete the assessment below. Your self-esteem plays a part in everything you do, the woman you are, and everything you have in your life. It has to do with how your physical...
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Spring Into Confidence Workshop #2: Using Self-Esteem To Create Your Dreams
In Workshop #1, we discussed the 3 elements in my self-esteem formula and you rated yourself on each one to get a starting point. Self-Confidence (how you FEEL about yourself) Self-Respect (what you...
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Spring Into Confidence Workshop #3: Create A Success For Yourself
Hey, Kelly here! Welcome to Spring Into Confidence Workshop #3! If you haven’t gone through Workshop #1 or Workshop #2 yet, do that now and I’ll meet you back here when you’re done. Okay, so you’ve...
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Spring Into Confidence Workshop #4: Switch From Negative To Positive
In Workshop #3’s audio, we talked about doing something to make yourself feel good if you get off-track or feel low. Also, I mentioned that your energy attracts more things on the same energetic...
View Article5-Minute Eyes-OPEN Morning Magic Audio
https://ps-19.s3-us-west-1.amazonaws.com/morning-magic-11.4.19-5min.mp3 The post 5-Minute Eyes-OPEN Morning Magic Audio appeared first on Positive Women Rock.
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